According to Queen’s University in Belfast, the best cardio workout in the morning is three rounds of sx. It will give you a healthy heart, supposedly. Below is a list for the health benefits of morning sx • Improves blood circulation therefore reducing blood pressure. • Flushes out 300 calories an hour, reducing your chances of diabetes. • You don’t have to worry about migraine. • Joint pains, especially arthritis, will ease. • Sx without condoms will leave you happier and ward off depression. • Natural glow is what we are looking for; this could be your answer. • The release of hormones guarantees silky, shining hair. • Sxual anxiety takes a back seat, nothing can bring you down. • Improves your immunity by increasing the production of antibody IgA. • Men can last longer, since they’re fresh from a night’s rest. • A great way to wake up and energise yourself. - See more at: gosippme/2014/03/three-rounds-of-morning-sx-day-will.html#sthash.GFM6yPzm.dpuf
Posted on: Tue, 24 Jun 2014 17:19:28 +0000
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