Adding in conditioning this week Different take on some interval - TopicsExpress

Adding in conditioning this week Different take on some interval training Farmers Walks for time. 1⃣:1⃣ work to rest ratio. 1min work 1 min rest. 10-20 intervals. Everything in your body is going to be on fire Thanks to @jaimekrumins for suggesting this a few weeks ago USE EVERYTHING AT YOUR DISPOSAL. They are tools helping you build your goal #strength #contestprep #conditioning #intervals #powerlifting #bodybuilding #mensphysique #strongman #

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