After MUCH internal debate and mental anguish yesterday, I did not - TopicsExpress

After MUCH internal debate and mental anguish yesterday, I did not run. In the last seven weeks I have run four ultras, including a 100 miler and a 100K three weeks apart both of which I raced hard and pushed the pace, as well as crewing a 100 miler for a friend which meant minimal sleep for that weekend. As I struggled during my race on Saturday, I realized that my body was sending me signals that I could just not continue to ignore. I’m planning (hoping) to run three 100 milers in an eight week period starting August 15th, and I realized that I was losing sight of my bigger goals, and that I needed to make this decision for myself before my body made it for me. It was NOT an easy decision, but deep down inside (somewhere), I know it was/is the right decision. Run on my Friends!

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