All hail the mighty pineapple..... If you looking to get rid of - TopicsExpress

All hail the mighty pineapple..... If you looking to get rid of bloatedness, have a flatter tummy, and reduce belly fat, then I find pineapple (fresh not tinned) very effective. Contains loads of nutrients, and an enzyme called bromelian which helps metabolise protein. Has anti inflammatory properties, helps my IBS, helps with stomach conditions.... There are a number of health benefits in fact..... But I just wanted to share this with you all, cos I love pineapples almost as much as I love bacon and scallions. That is all..... Scroll on down......

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