All naysayers about meeting nutritional needs on uncooked food- - TopicsExpress

All naysayers about meeting nutritional needs on uncooked food- skip 4 minutes in for the results. She is perfectly healthy, good protein level, not anemic at all, good calcium, good bs, great vitamin D, and more! Essentially perfect bloodwork. Kristina has eaten an all raw vegan diet for nine years, with no supplements- except B12 twice in the past year. (B12 has to substituted in a standard diet as well, because it comes from bacteria in the soils which we have a hard time finding nowadays in cruddy overused soil.) Scores like this, you never see them from meat eaters, says the doc

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