Alternating Work-Out Distance Every Other Week, Mostly Breast - TopicsExpress

Alternating Work-Out Distance Every Other Week, Mostly Breast Stroke, To Heal Up Rotator Cuff! Wednesdays, All Free-Style Pulls Only! Today Was 1 Mile, Half Mile Kicking, Half Mile Full Breast! Its A Fraction Of My Goal And Ability! All-Ways Use Wisdom When Recovering From Injury or Surgical Repairs IJS! The Competitive Athlete In Me Wants To Pull Out, When Some-One Comes Up, Or Passes, How-Ever!!! #WISDOM #SPEAKS #LOUDLY #Consistent #Training #Bills #Stamina #Strength #Speed #Skill #Rhythm #Pace #Low #Resistance #Requires #Perfect #Practice #Coaching #Filming #Pic #Open, #Mind, #Correction, #Change, #To, #Grow, #Become, #Be, #Life, #Lessons

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