An island where people live long, healthy lives... free of disease, depression, and dementia. Here are tips as to how you may replicate this: Organic herbal teas Plant-based organic diet Organic wine and vegetables Wild caught Atlantic fish, only Organic, cold pressed olive oil Moderate, non-organized exercise Fresh mountain and ocean air, as possible Very little or no meat...only organically and naturally fed and raised Organic goat cheese, rather than bovine Respect for the elders Music and dance Companionship Community Spirituality Of course, lets hope a zillion people dont try to move to the island and spoil it.
Posted on: Sat, 27 Dec 2014 17:42:05 +0000
Trending Topics
Recently Viewed Topics
© 2015