Anchor is more than a gym, so ending a session has its exhilarating moments of reaching our goal & the saddened thgt of it ending. We have all worked hard these past 12 weeks for not only ourselves but for all those around us. I personally set a goal to transform the program, myself, the studios decor & every life I came in touch w/. Today I stand at 37 lb loss & 15% body-fat loss. Accountability & clean eating has assisted us to strive to make not only ourselves reach higher but to also help others along the way. (even w/ our ups & dwns & when theres a little sabotaging going on, it makes ourselves think twice abt makn decisions that negatively impact our goal) I hope when you look back on the past 12 wks you can walk away from this w/ new knowledge & a better sense of self worth as well as see how far you have come & have proven to yourself that no matter how tough the struggle, your determination & dedication has made you stronger so that you were able to Change Your Mind...Change Your Body...Change Your Life!!! Tomorrow doesnt end our new lifestyle, only this chapter. Those of you who fell off - a new day starts tmr - if you dont walk back through our doors ever again - make sure you keep up those good habits in the kitchen & in the gym we so heavily preached on. Always remember, ONCE ANCHOR - ALWAYS ANCHOR... despite any differences or when life jst gets in the way. THE DOOR IS ALWAYS OPEN WHEN YOURE READY. Ill always run a tight ship, so make sure youre ready!! Lol. Its my job to do so & I personally feel theres no one better!! Furthermore the best way to reminisce abt our time together for the past 3 months is to join together at tmr nights Gala, remembering all the laughs, maybe the cries, hear others struggles, meltdowns, accomplishments & to do it as a family...as Anchor is more than just a gym..its an Anchor family!!! #GO TEAM ANCHOR GO#
Posted on: Fri, 28 Mar 2014 21:45:02 +0000
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