Apple-Pecan Tenderloin Medallions Prep Time: 10 minutes Cook Time: 10 minutes Servings: 4 Cook to 145 F with 3 minute rest Ingredients 1 pound pork tenderloin 2 tablespoons butter 1 16-oz can sliced apples, drained 1/4 cup brown sugar, packed 1/2 cup pecans, chopped Cooking Directions Trim fat from pork. Cut pork into 1/2-inch-thick slices. Melt butter in a large skillet over medium-high heat until it sizzles. Reduce heat to medium. Arrange pork slices in skillet. Cook for 2 minutes; turn slices. Spoon apples over pork. Sprinkle with brown sugar and pecans. Cover and cook for 4-6 minutes more until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. Serves 4. Serving Suggestions This quick dinner from Ann Council is perfect for a fall week night. Serve with steamed green beans and a crusty bread. Nutrition Information Calories: 498 calories Protein: 26 grams Fat: 23 grams Sodium: 129 milligrams Cholesterol: 93 milligrams Saturated Fat: 6 grams Carbohydrates: 46 grams Fiber: 4 grams - See more at: porkbeinspired/RecipeDetail
Posted on: Wed, 03 Sep 2014 13:05:34 +0000
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