Ardent Wellness is an ever-evolving, full service, virtual wellness center designed to bring you all the wellness resources you need to pave your unique path to optimal wellness and to start living the life you have always dreamed of. At Ardent Wellness, we believe that it is the right of every individual to succeed at being happy, healthy and fulfilled. We know that there isn’t a single obstacle that can’t be overcome with proper support and guidance and that just one small, positive change can lead to a life altering transformation. There is no such thing as impossible and there is no such word as “can’t.” Our diverse group of, trained, wellness coaches have studied over 100 dietary theories – NOT fad diets. They are trained in areas such as Ayurveda, macrobiotics, vegan, detox cleanse, meditation, Feng Shui, holistic alternatives and so much more. They are here to assist you every step of the way with creating your vision for your future self and to arm you with the best wellness resources and the confidence you need to transform that vision into your reality. They will help you set goals and offer you a realistic means for achieving them. Our coaches will help you understand why one-size-fits-all diets don’t work and teach you how to align your body with a dietary approach that’s, naturally, right for you. Although our incredible coaches are masters at helping you understand the keys to developing a healthy way of eating, they are equally skilled at helping develop a healthy way of life. You see, as important as the food you put into your body is, it’s really secondary to how you’re feeding the rest of you. That means that the other aspects of you – love, relationships, career, fitness and spiritual growth are the driving force within you. They are primary. If you think you have a food issue, it’s likely you should examine your primary aspects. Chances are they are out of balance. Together with our coaches you can determine which areas you may be malnourished and receive suggestions and support for healing. Ardent Wellness is committed to bringing you every wellness resource you need to enjoy a completely happy and fulfilled life. We invite you to explore our blogs, which include invaluable wellness tips and recipes, and our group workshops. Because our commitment is to you, we’d like to hear from you. As your partner on the road to optimal wellness we want to give you what you want and what you need. Please drop us a note through our contact page to offer feedback or suggestions. We’re here for you!
Posted on: Mon, 08 Jul 2013 12:06:08 +0000