Are vitamin supplements really a waste of money? Vitamin supplements are often taken unnecessarily as a balanced diet does away with the need to take them, according to family doctor Anthony Azzopardi, who cautioned that some “concoctions” could actually be harmful. Given that Maltese “usually” eat well, he agreed with the outcome of a recent study published in the US which found that vitamin supplements nearly always had no health benefits, making them a waste of money. The research was carried out by academics from the University of Warwick and the Johns Hopkins School of Medicine.
Posted on: Sun, 19 Jan 2014 06:46:23 +0000
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