Are you already eating a nutrient dense diet, getting an hour of - TopicsExpress



          

Are you already eating a nutrient dense diet, getting an hour of daily exercise, sleeping eight hours a night, and still living with chronic illness or depression? If so, there’s more you can do to improve your sense of well-being and overall happiness, which can then improve physiological functioning and even health. - See more at: thehealersjournal/2013/06/11/the-12-habits-of-the-happiest-people-on-earth/#sthash.rnpUA4Dx.dpuf
Posted on: Wed, 12 Jun 2013 20:05:31 +0000

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