Are you ever held hostage by sweet and/or salt cravings? Do you need dessert at night after dinner? Are you addicted to bread, pasta, and cereal? (I certainly was for 20 years!) Well, its not your fault. The truth is that most addictive foods (like sugar and wheat) have properties that alter your brain chemistry…Leaving you no chance but to crave more of those very foods. And no amount of will power will suffice. So please dont beat yourself up. However, there are a number of fast foods that have been scientifically shown to reduce cravings and hunger. And thats exactly what Yuri Elkaim, author of The All-Day Energy Diet, will share with you in todays free training video: bengreenfieldfitness/aded-video Hes also giving you 2 odd techniques that help you beat cravings almost overnight. Seriously, these 2 tricks are so powerful its a shame theyre rarely talked about.
Posted on: Thu, 02 Oct 2014 22:00:00 +0000
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