Are you looking for a new fitness class for 2015? Are you looking for a class that is fun filled, that doesnt feel like a chore, but at the same time is very effective? Do you want to burn calories, flatten the tummy, trim the waist, shave inches off the hips and tone up those arms? A Powerhoop class could be just the thing you are looking for. Its a full body workout designed for all fitness levels. You dont need to be able to hoop! Check out the video clip - it will give you some idea of what happens in a typical Powerhoop class. Classes available in Oxted and Biggin Hill. Contact Nicky at E: getfitwithnicky@gmail or M:07984 919730 for further info or to book your space. https://youtube/watch?v=DSflQq5Ax94
Posted on: Sat, 03 Jan 2015 14:50:00 +0000
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