Are you on the laptop or tablet late at night? Heres a great free - TopicsExpress

Are you on the laptop or tablet late at night? Heres a great free tool that can help you minimise the negative impact on melatonin from back-lighting on screens. A negative impact on the hormone melatonin means disrupted sleep. The tool, called Flux, adjusts your screen away from that disruptive blue light to a mild orange glow which is much less harmful. It also adjusts to your timezone. You can download it for free here: https://justgetflux/

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