Are you physically prepared to deal with a large-scale natural - TopicsExpress

Are you physically prepared to deal with a large-scale natural disaster RIGHT NOW... ? Do you have the physical capacity to run from a violent attacker, or fight him off, for 3 - 5 minutes... ? To walk 5K with a 40# pack on your back... ? To climb a 30 rope out of a cave or crevasse... ? To lift and throw 40# sandbags for several hours... ? If you answered no to any of the above, you may not be as prepared as you think you are. This article may help you get started on the path to TRUE physical and technical preparedness...

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