As a club we have been using the armdrag techniques being taught very effectively. Tonight I will be showing yet another variation of the armdrag from closed guard when you have an over hook. Ill also be reviewing the Kimura and omoplata from the over hook position. On a side note, the enthusiasm to learn has been great and I couldnt be happier with the progress that members are making on their ground skills. If you feel your time in the gym is contributing in a positive way to your life, spread the word and lets keep growing... Mark
Posted on: Mon, 10 Nov 2014 16:59:26 +0000
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