As a health/wellness mentor Im ALWAYS asked what I eat. Basically - TopicsExpress

As a health/wellness mentor Im ALWAYS asked what I eat. Basically implying that theres nothing left to eat if you dont eat animal, or processed plant foods. In whole-food plant based diets, the world really is your oyster, at least figuratively speaking, and you may as well explore it and try new and exotic fruits when ever possible. Fruits are Gods gifts of nutrients (vitamins,minerals phytonutrients, and fibers) and sweets, enjoy them daily!

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