As any toddler learning to walk would tell you (if they could speak): “balance improves with training.” Bouncing on the bellicon provides the type of repetitive motion that renews nerve pathways to your muscles…it’s like a balance refresher course for your brain. Rebounding is also particularly good for building core muscles, leg muscles and ankle strength, all of which are essential for balance and good posture. A bellicon workout is the fun, effective way to boost your balance and fitness and health all at the same time.
Posted on: Fri, 19 Sep 2014 21:23:19 +0000