As some of you know, I am on a journey to gain better knowledge - TopicsExpress

As some of you know, I am on a journey to gain better knowledge about nutrition, mental health, and fitness. I am currently enrolled in a program to become a certified health coach. Once I am half way done with school I will enroll into a course to become a certified fitness instructor as well as a certified yoga instructor. I want to help you be healthier and happier! Im super excited about this news but as of January, I am a TERRAfit coach! I want to help people like me in the journey of wellness. I have been up and down with health! Whether I binged, didnt work out, didnt sleep enough, didnt have positive relationships, and so much more... I am on my way to being BALANCED! I have helped encourage people to maintain a healthy lifestyle and lose weight - because of that they are happier and healthier! Let me help you, join me on a fitness challenge. Its only $25! Join today or talk to me about the one starting in March!! Life is too short, what will you do with yours.

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