As you all know, Im all for fitspiration - I think its great to motivate yourself with pictures of sweaty people puking all over themselves and wishing for more. That said, Im also a HUGE proponent of balanced living - which means wine and cheese.. working out 5 or 6 times a week in one capacity or another, and for the love of God, chocolate and McDonalds (yep, I said it). We all have our ups and downs, good days and bad .. the times when we feel fat or fluffy .. or the times when we see ourselves for what we truly are - beautiful (or handsome!). While I was searching for something inspirational to post, I came across something thought provoking with regard to fitspiration and how we allow ourselves to be inundated with those images and perceptions of what real fitness inspiration is. Embedded within this blog I found the perfect image (which really reminds me of how Tasha always reigns me in when I can be harsh with myself). Today, here is my inspiration to you to stay the course to achieve health and wellness... Live Clean. Live healthy. Live active. Live fun. Live well. Live Balanced. And last but not least BGTY.... Youre doing great. To read the blog on fitspiration, check it out here: fitting-it-all-in/when-fitspiration-isnt-inspiring/
Posted on: Tue, 01 Apr 2014 20:55:02 +0000
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