At Nexus BJJ Wagga Next Week Monday Night Women s Boot Camp 5:30 pm-I want to see you all there ladies , my new girls commit and achieve just DO IT!! Right After BJJ for all levels 6:30 -Drill Basics. Tuesday Night -MMA Striking Techniques 5:30 Followed By NO GI bjj with Paul Christopher Dallow this night involves BJJ but with no GI and wrestling based techniques involved , different grips and positions used in MMA so all you guys into MMA this is a MUST CLASS if your serious. starts at 7 PM Wednesday night..Womens Boot camp again 5:30 ..ladies need i say it ..Commitment!! Then at 7PM Wrestling Drills and Conditioning Night ..all welcome to come in footy guys weights guys girls kids anyone wanting to get a great work out ( be warned not for the couch potato ) ..all none members who show up just $10 pay on the night to the Coach again all my members who are serious get to THIS CLASS. Thursday Night ..MMA striking 5:30 basics , be there if interested in MMA or just striking in general. BJJ right after at 6:30 pm all welcome again drills on basics new comers welcome Friday Night .. Womens Boot camp with all my committed Ladies :-) 5:30 6:30 Womens BJJ for all the ladies not wanting to join into the main class this is for you a little private training on self defense and learning about BJJ 7:30 BJJ class again for all levels this time a open night for questions and answers on moves techniques etc.. Now where can you get ALL THIS GREAT Service?? Nexus BJJ WAGGA right behind Dfine 24/7 Gym which by the way you can join up to if after a weights gym you want to use at anytime swipe a card and away you go. 0458712546 or email raafy@msn or visit nexusbjjwagga Nexus BJJ under Professor Pedro Sauer BJJ run by Murat Karadenizli at the Melbourne HQ visit them at nexusbjj
Posted on: Sun, 03 Nov 2013 07:28:03 +0000
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