Awareness of the ego... I made an interesting observation during - TopicsExpress

Awareness of the ego... I made an interesting observation during my yoga class this morning as I felt myself slipping from busy mind into present mind & stillness. There, quietly in the background, was a niggling fear that if I remain present I will lose my identity and who I am will be lost. Interesting to see the ego at play and funny that it fears the opposite of what is really happening. (Who I am is the stillness) We look at this in depth at Reiki 3 over the weekend. Xx

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