Awe ta Dia Mundial pa Prevení Suisidio. Kiko abo sa di problemanan mental? Today Is World Suicide Prevention Day What do you know about mental problems? Hoy es Día Mundial para Prevenir Suicidio ¿Que sabes de problemas mentales? Learn About Stigma Stigma is a major barrier for individuals and families experiencing or living with a mental illness from getting the appropriate help and treatment they need. You may wonder, what exactly is stopping them? Misconceptions, inaccurate information and negative stereotypes associated with mental illness and suicide oftentimes instill a debilitating fear in people experiencing a mental illness, which can lead to avoidance of the problem, worsening of an untreated mental illness, and sometimes tragically, suicide. Stigma decreases the likelihood of someone reaching out for help and prevents mental health professionals from being able to do their jobs. Families of individuals experiencing a mental illness can also be affected by stigma. Fear of exclusion, discrimination, and feelings of blame and guilt often are felt by those affected by suicide. Take 5 minutes to learn about ways you can help break down these barriers by being knowledgeable and making small changes in your attitudes and behaviors in your day-to-day life. Top 5 Ways to Eliminate Stigma o 1) Learn the facts about suicide. Education is the key to learning and understanding. The more you know, the less likely myths and inaccurate information will be spread. o 2) Talk about it. There is nothing to be afraid of. The more you talk about something, the less scary it is. The less scary that it is, the more likely you are able to deal with it. Know that you’re not alone and there are many people ready, trained and willing to help. o 3) Support someone who is struggling rather than turning away from them. Let them know that it is not their fault and that there is help, hope, recovery and many successful treatments. They can return to the life they want to live, and you can help them see that. o 4) Correct negative stereotypes whenever you see them in the media, in entertainment, and at your place of work, worship and in your own home. o 5) Keep the media in check by writing letters to the editor about mental health, mental wellness, mental illnesses and suicide prevention.
Posted on: Tue, 10 Sep 2013 10:35:08 +0000
Trending Topics
Recently Viewed Topics
© 2015