BEST FIBROMYALGIA SOUP....TO HELP THE PAIN ALL WINTER SWEET POTATO SOUP ¼ cup olive oil 1 large onion 4 cloves of garlic 1 ½ teaspoons of thyme 3 bay leaves 10 cups low sodium vegetable stock 1 cup lentils 2 celery stalks, chopped finely 1 carrot, chopped finely ½ cup fresh parsley, chopped finely 2 medium sweet potatoes, peeled and diced up Pepper Heat olive oil medium heat and add onion, garlic, thyme and bay leaves and cook for 10 minutes. Stir in veggie stock, lentils, celery, carrot and parsley. Bring to a boil. Simmer uncovered for 40 minutes. Add sweet potatoes and cook for 20 minutes more. Discard the bay leaves and season with pepper. Lastly remove 3 cups of soup and blend in a blender and return to the pot of soup….. EAT WITH A PIECE OF RYE OR SPELT BREAD AND REDUCE PAIN AND OTHER SYMPTONS…..ENJOY!!!!!
Posted on: Tue, 16 Sep 2014 00:17:20 +0000
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