BITTER IS BETTER: BLOOD-CLEANSING JUICE BITTER taste is a powerful DETOXIFYING agent, and has antibiotic, anti-parasitic, and antiseptic qualities. Bitter gourd juice is highly beneficial for treating blood disorders due to its blood-cleansing effect. When blood is cleaned up, circulation improves, thus reduces many ailments. Some of the health benefits of including bitter gourd in your regular diet, or in your juice: - Lowers blood sugar levels in diabetics - Improves energy and stamina levels - Improves/stabilizes sleep quality - Improves eye sight - Relieves gout or arthritis pain - Improves skin condition - Promotes health of respiratory system - Improves liver health - toxemia, jaundice, hangover You can find/buy bitter gourd (or bitter melon) from your local Asian grocery stores. JUICE RECIPE: - 1 small bitter gourd (remove seeds) - 2 sticks of celery - 2 green apples (optional) - 1 lime (or ¼ lemon) Drink once daily on empty stomach, and see some improvement in your energy level after only one or two weeks!
Posted on: Thu, 23 Jan 2014 04:26:04 +0000
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