::::BOOTY TIME:::: Pull out those ankle weights ladies! Lets - TopicsExpress



          

::::BOOTY TIME:::: Pull out those ankle weights ladies! Lets blast that BOOTY! You will feel this! Wowza! Great addition to a cardio day or leg day, do it before or after the main attraction! Whenever you choose it is sure to lift and tone our favourite asset! [do 4-5 rounds] •15 Bunny Kicks each side •20 Glute Arcs each side •20 Step out Bridges •15 Full Kickbacks each side ***share to your page*** Comment below after you complete this workout!!!
Posted on: Tue, 02 Dec 2014 16:00:46 +0000

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