BURPEE VARIATION- this is a great full body exercise that can be - TopicsExpress

BURPEE VARIATION- this is a great full body exercise that can be at home or between weight lifting sets at the gym. To add more difficulty you can add a push up when you go down to plank position. _________________________________ VARIACION DEL BURPEE- este ejercicio nos ayuda para trabajar todo el cuerpo y lo puedes hacer en tu casa o entre sets en el gym. Para agregar dificultad puedes añadir una lagartija (push up) al caer en la posición de plancha. _________________________________ @Promerasports Athlete promerasports Pants- @labellamafiaworldwide Music- Black eyed peas ________________________________ IG: @anadfitness @anadeliafitness TWT: @anadeliafitness FB: facebook/anadeliadeiturrondo Bookings: anadeliafitness@gmail _________________________________ #anadelia #anadfitness #anadeliafitness #anadeliaworkout #anadeliavideos #teampromera #teamblade #hardcoreladies

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