Babies eat and #sleep whenever they like in the womb and it can - TopicsExpress

Babies eat and #sleep whenever they like in the womb and it can take some weeks, if not months, to help them get into a #bedtimeroutine. Birthzang found that establishing a very clear and consistent routine really helped her babies learn to distinguish between night and day. It included a set bathtime, put on night clothes, story, feeding then sleep. Then once they were in bed to do all subsequent feeds in the bedroom in the dark. Do you follow a bedtime routine?

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