Back at it!!! Hitting CrossFit Jungle Gym today... Fitness testing: 2 minute Box Jump/Step Up test 1 minute Bench Press Test 10 Ground to Overhead Test Box jumps, 20in step up, 59 in 2 minutes 95# bench press, 29 reps in 1 minute 115# C&J 10 reps 36 seconds Arms and legs feeling good after Saturdays beating. Now to look forward and concentrate on getting ready for OCR World Championships #OCRUnited
Posted on: Tue, 07 Oct 2014 23:17:05 +0000