Back to school means healthy breakfasts...at my house, we love - TopicsExpress



          

Back to school means healthy breakfasts...at my house, we love OATMEAL! Filling, quick to make, delicious. And 0ats are like soluble-fiber “taxis” that escort bad cholesterol and carry it from your body. A daily bowl of oatmeal can reduce your total cholesterol by as much as 25%. Mix in frozen or fresh berries, bananas, wheat germ, peanut butter (or No-Nut Butter)...what do you mix into oatmeal?
Posted on: Wed, 20 Aug 2014 14:00:00 +0000

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