Bad Breath Remedies & Natural Breath Enhancers: - Fresh, organic green drinks or fresh green juice: celery, parsley, spinach, watercress, beet tops, carrot, cucumber - Drink a cup of water with the juice from a fresh lemon upon rising. - Chlorophyll-rich herbs and foods: parsley, cilantro, basil, and an abundance and assortment of leafy greens and non-starchy vegetables - Include more fermented foods in the diet: kefir, sauerkraut, kimchi, kombucha - Herbs: chew fennel or anise seeds, which contain cineole, an antiseptic that destroys bacteria - Before meals drink a mixture of one tablespoon raw apple cider vinegar in a small amount of water - Sip on tea: Pau d ‘Arco, fennel tea, peppermint, bergamot, black, white and green tea. The polyphenols in tea may prevent growth of bacteria responsible for bad breath. - Chew your food thoroughly to activate enzyme activity. - Chew a sprig of fresh parsley, a fresh piece of ginger root, fresh wedge of lemon or lime after meals. - Stay hydrated. Drink generous amounts of clean, filtered water every day. Add a pinch of cinnamon or ginger to the water or fresh mint leaves. - Realize that eating items such as curry, garlic, onions, hot peppers, meat, tuna and strong cheeses may contribute to bad breath that can last for 24 hours. - Avoid sugar, grains and processed carbs, which is the fuel source for bacteria that causes bad breath Read more! thepowerof4-paula.blogspot.ca/2013/08/bad-breath.html
Posted on: Tue, 13 Aug 2013 21:26:30 +0000
Trending Topics
Recently Viewed Topics
© 2015