Bananas: Fight Off Strokes and Ulcers Not only are bananas a - TopicsExpress

Bananas: Fight Off Strokes and Ulcers Not only are bananas a healthy carb which keeps you feeling full, they’re also an excellent source of potassium while being low in sodium. This means eating bananas reduces your risk of high blood pressure and stroke. Want more benefits? Bananas contain protease inhibitors that can help prevent stomach ulcers. Not to mention they go great in a peanut butter sandwich.

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