Beast mode! Training hard because there are 2 special events that are coming: my súper son Roberto Alejandro C Ls wedding with his beautiful fiance Melissa Cebrian August 2nd in Monterrey and my 50th birthday august 1st. I promised myself that I would be in the best shape of my Life! Some people ask me how after having 3 kids and getting close to my 50th birthday I am able to stay in shape. There is not a secret recipe, or a special suplement with some exótic fruit or magic, it is lifestyle!Eat healthy, add variety in your exercise (I do Pilates equipment, yoga, cardio, functional Training and exercises using your own body weight) and a positive attitude. I have learned to let it go and accept the people who appear in my Life, even though some of them gave me a hard time, they are all ultimately teachers who came into my Life to leave me a lesson, to love and honor family and friends, find balance between work and time for me and the people who I love. Thats the hardest, because sometimes we are so focused on making money, but you have to work to live, not live for your work. It is admittedly a challenge. But thats Life!
Posted on: Sat, 19 Jul 2014 19:20:17 +0000
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