Bedeninizdeki hissedilmeyen gürültüleri susturmanız lazım. Todays #Tango Truism 460: You don’t realize this but your body is generating an enormous amount of ‘noise’ in the form of erratic and unintentional motion. This is noise to the better dancers that you want to dance with. And that includes those people that have been dancing for ‘years’! Bodily Quiet is a skill that must be learned. A good example of noise is standing with your eyes closed for 20 seconds, feet together (inside heel to inside heel, inside toe to inside toe). keep your eyes closed. While youre doing this breathe, now listen to what your body has to do to maintain its stability. This part is very important. Its that motion thats being generated which is noise. You are generating that kind of noise unintentionally with your eyes open, youre just compensating for it a lot! @2013 Tango Truisms Todays #Tango Truism 461: Noise (Continued). Tension is a form of noise (see 258 - revised). Resistance is a form of noise (see 14). Pressure (see 21) is a form of noise. Noise, as you can see, comes in many different forms. The most prevalent form of noise comes from the spinal column of your body. Specifically “L1” thru “L5”, basically the Lumbar Vertebrae part of the spine where it connects to the Sacrum. As well as your hip joints, and knees! Anywhere where there is the opportunity for motion to occur there is an opportunity for unintentional, or erratic movement to occur and this is noise. Noise in this case is not just stray movement, but rather tiny, small, adjustments that we aren’t necessarily aware of until someone points it out to us. Still another form of noise (as indicated above) is holding ourselves in place through Tension, etc. @2013 Tango Truisms (https://facebook/tangotruisms)
Posted on: Fri, 29 Nov 2013 15:33:11 +0000
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