Been at the iron game for 20+ years. During that time I learned many lessons in dealing with gravity and heavy weight and its toll on the body. Most of the lessons came the hard way inflicted on my own person. I have learned how to do things right and how NOT to do things when getting better via the weight room as an athlete. My head is filled with so much information from true professionals I learned from over those 20+ years and I look to share it with the young and upcoming athletes. The reading of books, manuals and training logs, all hours of the night on some days. Today I received news that made all those hours pay off and made me think I am on the right track of helping athletes become better. This is a thank you to everyone I may have helped as you were/are part of that process......
Posted on: Wed, 30 Oct 2013 19:00:05 +0000
Trending Topics
Recently Viewed Topics
© 2015