Before anyone considers drastic footwear changes, especially for - TopicsExpress

Before anyone considers drastic footwear changes, especially for high-level training, they should consult with an expert. Advice from friends and/or the internet are poor substitutes for a medical practitioner with years of experience in injury rehab/prevention and an understanding of the latest research in the field. Research like the one mentioned in this study only provide a glimpse at all the issues to consider. well.blogs.nytimes/2013/06/05/is-barefoot-style-running-best-new-studies-cast-doubt/?ref=health

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