Being on a bike that is sized and adjusted properly to fit your - TopicsExpress

Being on a bike that is sized and adjusted properly to fit your body is the key to efficient and pain-free cycling. Unfortunately, the majority of people are on bikes that do not fit. The video below is one of the best Ive ever seen related to discussing bike fit vs. unique body types and muscular limitations. The video is long (~ 1 hour) but its worth watching. youtube/watch?feature=player_detailpage&v=oxNznrlRXGU

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