Being strong doesnt mean hiding your pain. It doesnt mean forgoing help when you’re struggling. It doesnt mean denying yourself things that feel good for the sake of practising self-control. It doesnt mean refusing to show sadness and vulnerability. And it doesnt mean carrying the burdens of life all by yourself. Anything that prevents your healing and stifles your growth does not correspond with strength. Being strong means refusing to tolerate people and things that wound your soul. It means practising self-care when you’re hurting. It means honouring your feelings by actually allowing yourself to feel and express them. It means treating yourself with compassion and kindness, even when you feel like you don’t deserve any. It means doing what makes you happy and being with people who make you feel good, regardless of outside judgements. It means asking for help when the weight of the world has become too much. It means giving yourself permission to get your needs met by setting boundaries and using your voice. It means forgiving yourself on the days that you’re struggling and can’t be brave. It means challenging the voice telling you that you’re inadequate and worthless and reminding yourself, repeatedly, that you are enough.
Posted on: Tue, 07 Oct 2014 03:00:00 +0000
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