BlueJays - Brett Lawrie is doing Hot Yoga now! Elyas Burney posted this today. If you dont want to read the article I thought these two statements were the most interesting from Lawrie: “I’ve been doing hot yoga in order to get flexible and stretch muscles,” Lawrie says during a recent interview. “Playing on that turf throws my hips off, I’ve got a relatively bigger lower body and I’m stiff all the time—I guess that’s the way I’m wound—so I’ve focused on flexibility. The more flexible I can be, the better my body is going to respond.” “I’ll challenge anybody to go to one hot yoga class and if you can do the whole thing, hats off to you. The first time I ever did it I couldn’t make the whole class. It’s very tough, and I enjoy doing it, but it’s more about the stretch, how my body feels, and how everything feels loose and limber afterwards. That’s what I like about it.” sportsnet.ca/baseball/mlb/lawries-new-workout-good-sign-for-jays/
Posted on: Wed, 22 Jan 2014 21:06:37 +0000