Breathing is an action which is both involuntary and voluntary. If you leave it to being involuntary, your emotions will guide your breath, and use you as an instrument to strengthen them. If you take control of it voluntary, you will guide your emotions and can change them at your will. Your physical body is built around a "Pranic Body" which is invisible to naked eye. It is around which your physical body is formed. In some animals, energy of Pranic body is so strong, that even after their limb is cut, it grows back, because Pranic body is always there to guide physical body to grow back. A disease will first come in pranic body, and then to physical body. And root cause in pranic body can be removed by Pranayama. -- A text from Upnishad.
Posted on: Mon, 23 Sep 2013 03:56:51 +0000
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