Bring an open heart, an open mind, and a notebook and pen. Why? Because tomorrow (4/26) in Arlington were tuning into inner resonance with visiting teacher Carie Garrett - part of our special weekend doing Yoga with Carie Garrett, Finding Freedoms Frequency. ➨ Much like an instrument, we have our own specific and unique resonance. Tightness and tension squelch us and alter our frequency, much like a radio knob thats moved out of tune, or a musical note thats gone flat or sharp. ➨ When we are aligned with our deepest truth, the beautiful tone that identifies who we truly are vibrates and radiates...resonates. From this inner resonance, we begin to intuit insights and guidance about our lives and become courageous enough to do as we are guided to do. ➨ Well explore these ideas through a blend of meditation, chanting, creative asana, relaxation, and spontaneous writing. Movement will be easy and appropriate for all levels.
Posted on: Fri, 25 Apr 2014 22:00:00 +0000
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