Bruce Lee used simple methods to stay in shape and develop an - TopicsExpress



          

Bruce Lee used simple methods to stay in shape and develop an amazing physique. He had the strength of a 200 pound man. He mostly used bodyweight calisthenics and empty hand martial art exercises to keep his body in shape for practical use. No machines, computers, counting calories or Nike mileage watches, etc. Just simple nature methods. He was an inspiration to martial artists and all other types of athletes. https://youtube/watch?v=MbXvlcPSXBU
Posted on: Thu, 15 Jan 2015 22:35:43 +0000

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