Butterfly with paddles Handle paddles increase the resistance the hand experiences as it tries to move through the water during the effective part of the arm stroke - the part of the stroke described as the pull.This gives the swimmer considerably more forward propulsion from the arm stroke that does a naked hand, and affords an enhanced kinesthetic feel of the pull. It also enhances the swimmers feel of the catch, the phase prior to the pull, where the hand turns from a streamlined position to grasp the water and begin the pull.
Posted on: Sat, 30 Aug 2014 18:14:17 +0000
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