CALLING ALL YOUR FRIENDS, Co-Workers and family Its time to prep for FALL! Forming 8 Week Challenge Groups and workouts you can do at home in less time! This program is for you! We are starting an ONLINE fitness program through AOK! Fitness that incorporates fat-burning Tabata protocol. Shorter durations, higher intensity for powerful results! Entire program is online, you can compete in a group with co-workers, friends, family or as an individual working on your fitness goals! You will receive support by a nationally certified personal trainer with healthy recipes, fitness and nutrition advice! AT AOK! Fitness, Tabata Bootcamps GET RESULTS & now, you DO NOT have to be an AOK! member to benefit from our high energy classes!! The beauty of this is that its flexible for every fitness level and can be done in the comfort of your own home! Message me for more details! Groups begin 2 weeks!
Posted on: Thu, 31 Jul 2014 22:43:07 +0000
Trending Topics
Recently Viewed Topics
© 2015