Calling out guards is a great exercise that tests students memory - TopicsExpress



          

Calling out guards is a great exercise that tests students memory of Fiore. Also, a way to demonstrate the effectiveness of moving between guards and the offensive and defensive nature of his system. If you feel like being a mean instructor, have students lead the exercise by calling a series of ten to a dozen guards with movement (volta stabile, mezza volta, tutta volta, acrease, and decrease). Warning: do not chew bubble gum during this exercise, my cause balance loss :)
Posted on: Thu, 10 Jul 2014 06:32:02 +0000

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