Can we all understand that our bodies are built very differently? Each of us have a natural spot that takes shape pretty quickly when you tighten things up with your eating and exercise--youll know it because people will comment on it often. (Wow, you have great legs. Your shoulders are nice. etc) This is why comparing your body to someone else is quite ridiculous. It literally is like comparing apples to oranges! Same is true for the trouble spot. Theres a place in each of our bodies that always give us that frustration! Remember that while you are getting into shape, those particular areas will probably be the last (and most stubborn) areas for change. This is where consistency and tight nutrition will be key! As my status said last week, dont let your trouble spot discourage you from all the other hard work youve put in. Progress is progress. Just know that certain parts of the body are more stubborn than others and you have to be more determined if you want change there!
Posted on: Tue, 17 Jun 2014 11:14:22 +0000
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