Cats are so good at Pilates and Yoga...we mere humans need to practise more often. Join me and meet women whom are all working towards improving their lifestyle at our Saturday Stretch Session. We start at 7am for Tai Chi Qigong or you may prefer Yoga at 7 am, followed by 8am Yoga session (cos it is so much in demand we have put on two sessions) followed by Pilates at 9 am! Its fun, its relaxing, stretching is good for you and you will walk away with the feeling of contentment, achievement and a smile on your face. :-)
Posted on: Fri, 17 Jan 2014 09:45:34 +0000
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