Central Coast CrossFiters and beyond! Who would be interested in doing a Gymnastics Workshops? HangStrong are looking to run 3 Gymnastics work shop right hear on the Coast. We need a minimum of 10 athletes per workshop for it to go ahead, (30 total Athletes) It is a 3 hour Workshop with a maximum of 16 people. *HangStrong provides Gymnastics Movement coaching for CrossFit Athletes of all levels. Our workshops include specific drills designed to develop and enhance participant’s ability and confidence in a range of high value body weight movements. The workshop will not only be beneficial to you as an athlete but to you as a coach if you are one. Follow the link for more details hangstrong/#workshops
Posted on: Thu, 26 Sep 2013 00:07:06 +0000
Trending Topics
Recently Viewed Topics
© 2015