Check out this Health Tip that I just saw on the iOS app Health - TopicsExpress

Check out this Health Tip that I just saw on the iOS app Health Tip of the Day: "Recent studies from Johns Hopkins University reveal that Vitamin C not only boosts the immune system, but it can lower blood pressure by about 5 points at a 500 mg daily dose. It also helps improve endothelial function, which improves blood vessel flexibility, thereby reducing risk of stroke and heart attack. To maximize health, consider adding foods high in vitamin C to your daily diet, or add a vitamin C supplement."

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